About Me

Hi, I am Dr. Vrinda Bedekar

I am professional Naturopathy & Yoga Practitioner. I have graduated in BNYS; MS (Counselling & Psychotherapy) and MD (Clinical Yoga).

With a clinical experience of over 20 years, I am a certified Yoga and Naturopathy practitioner and I root Natural Living.

I believe Nature Cure and Yoga is a supreme way of life. By following the principles of Nature Cure and Yoga one can maintain health and avoid diseases of modern life style. Fitness of body, mind and soul can be achieved by following these principles.

My sole vision is of educating the public by following simple laws of nature.

‘Prevention is better than cure’ with the busy work schedule lifestyle diseases are increasing. These can certainly be prevented by right way of living and maintaining right attitude

Our food choices, physical activity, thinking pattern, recreation, emotional stability are some common factors that add to the faulty living due to poor work life balance. Managing these gross and subtle areas of our existence ensures health.

Reach out to me with your concerns at